FEELING STUCK OR BURNT OUT?

You Don’t Have To Do This On Your Own Anymore.

Take this 60-second check-in and we’ll connect you with a psychologist who understand YOU.

What main aspect of your Life would you like Improved? *

Anxiety (including social anxiety), Worry or Stress

Low mood, Sadness or Depression

Relationships & Communication

Past Experiences or Trauma

*Important - If you or someone else is in immediate danger, please call 000 or go to your nearest hospital emergency department right away.

How Long Have You Been Thinking About This? *

Less Than 6 Months

Over a Year

A Decade Plus

What is The Main Reason You Want To Work On This Now? *

I want to feel happier and calmer day-to-day

I want to stop this affecting my relationships

I want to perform better at work / study

I’m tired of feeling stuck and repeating the same patterns

This is starting to affect my health, sleep or energy

My GP or another professional suggested I get support

Other – I’ll explain later

How Soon would you like to get Support in Place?

As soon as possible (within 1-2 weeks if available)

In the next month

I'm just exploring options for now

What are you Mainly Looking for from a Psychologist?

Practical tools and strategies I can use

Type an Option Help understanding a possible diagnosis (e.g. ADHD, anxiety, etc.)

Type an Option Support with NDIS / reports / documentation

I'm not sure yet - I just know I need some support

How would You prefer to Meet with your

Telehealth (video sessions)

In-person on the Gold Coast/ Brisbane

No strong preference

Contact Details

Your name *

Phone *

Email *

Does this sound familiar?

You feel anxious, on edge or overwhelmed more days than not.

You’re ready to invest in your mental health instead of just “pushing through”.

You’re stuck in the same patterns with work, study or relationships – even though you know you want to change.

Don't worry, we can Help!

Frequently Asked Questions

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How We Work Together

Start with a real conversation

Your first session is simply about understanding you – what’s going on and what you’d like life to feel like. No pressure, no judgement.

Create a plan that fits your Life

Together we’ll set simple, realistic goals and choose an approach that suits you – whether that’s anxiety tools, mood support, trauma work, relationship skills or performance coaching.

Learn practical tools, not just “talk”

Sessions are focused on strategies you can actually use between appointments – things like thought tools, nervous-system calming techniques and step-by-step plans for tricky situations.

About us

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1 Como Cres, Southport QLD 4215, Australia